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Wednesday, October 18, 2017

Healthy Bones (Wed. 18 Oct, 2017 10:00 am - 11:00 am)

Wednesdays starting Sept 20th  and run through Dec 13th PROJECT HEALTHY BONES CLASSES will be held on.  Classes begin at 10:00 AM. This class is a high-intensity low-impact exercise program designed for men and women who have, or are at risk of developing osteoporosis.  The cost for the program is $15 for Mountainside residents and $72 for Non-residents.  Forms to register can be obtained at the Municipal Building or on the website under Departments, Senior Services.  Please call Kim Moriak at 908-232-4406 for more information. Come and try a FREE class.

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