Fit & Healthy

Date: Fri. 9 Oct, 2015 6:00 am - 7:00 am
(Fri. 9 Oct, 2015 10:00 am - 11:00 am UTC)
Duration: 1 Hour
Location: Borough Hall

A one hour program with includes gentle stretching, low impact aerobic movement, and exercise with educational sessions.  This class is offered FREE of charge every Friday from 10-11 a.m. excluding July and August and takes place in the Mountainside Community Room in Borough Hall.